Sore Today, Stronger Tomorrow

Created by potrace 1.16, written by Peter Selinger 2001-2019

Sports Massage

Suffering from muscle soreness? A sports massage can offer relief through the use of firm, targeted strokes aimed at optimizing recovery of soft tissues and muscles. Our therapists employ a blend of techniques to help reduce tension, ease tightness, and speed up the healing process.
Created by potrace 1.16, written by Peter Selinger 2001-2019

Personal Training 

 Lost your confidence? Want to be in control again? Personal training and coaching is the perfect thing to get you moving again. Gain strength, feel empowered and learn healthy habits for life with tailored exercise plans, 1-2-1 sessions, education and nutritional support.
Created by potrace 1.16, written by Peter Selinger 2001-2019

Hot Stone Massage

Stressed out? A relaxing hot stone massage offers a calming escape through the use of slower, gentler techniques with heat to ease your muscles and soak away tension leaving you in a more tranquil state of mind.

About Georgina

Hi, I’m Georgina, your local Sports Therapist and Personal Trainer!

After graduating from the University of Worcester, I established my own sports therapy clinic and went on to gain my Personal Training qualification, allowing me to support clients across both rehabilitation and fitness.

My experience within sport and exercise is varied, from spending five years as a team therapist in semi-professional football to volunteering with marathon runners at Ultra-X multi-stage events and providing sports massage at the European CrossFit Championships. Alongside my professional experience, my own weight-loss journey has given me a personal understanding of the challenges that come with making positive changes to your health and fitness.

Whether you’re recovering from an injury, looking to return to everyday activities without pain, or aiming to become fitter, stronger and more confident, I’m here to help you achieve your goals.

My approach is centred around you, your individual needs and your journey. Together, we’ll work towards helping you move better, feel stronger and get back to doing what you love.


What's new...


 

 Feeling like you should have started earlier and now we're already thinking about Christmas...again!?

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Pairs PT, Personal Training and Confidence Coaching

Join our CCPT community today and take that first step towards a happier and healthier you.

 Are you looking to feel confident again? How about learning to lift weights with confidence? Do you finally want to fit into those jeans you've always wanted? Personalised exercise programmes and nutritional guides are available for you. Please get in touch for more information.

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Sports Massage
Book in for a sports massage and soft tissue release appointment to help soothe those aching muscles and optimise your recovery today


Client Reviews


“Georgina always provides a professional and friendly service which has been a huge relief on my lower back pain.” 

Sam


“I cannot recommend Gee enough, so lovely explaining everything to me and making me feel comfortable. Definitely something I need to get on board with regularly.” 

Lucy


"Can’t recommend Gee at Cotswold Conditioning enough, after a lot of back trouble over the last year being in a heavy and physical job, visiting her on a regular basis has really made it easier for me, she’s great at what she does and makes you feel comfortable and relaxed."


Harry

 

"Having suffered for some years with sciatica I was thinking I would just have to live with it. By chance I stumbled across George and reached out for some advice and soon after booked my first appt. George was thorough in her questioning so she could work out which areas to work on. I noticed results after the first session, the treatment even helped ease the symptoms of plantar fasciitis which had been plaguing me for a couple of years. I am now a regular client and my husband is scheduled to have his first appt soon too! " 

Amanda


"I started going to see Gee at Cotswold Conditioning a few months ago, after years of working as a farrier I had the usual aches and pains, but since going to see Gee on a regular basis I can happily say my back is in a lot better shape than it has been for years. I cannot recommend Cotswold Conditioning enough they have worked wonders for me and made working easier again."

Niall  


"I have suffered with migraines since school so when I saw Gee was offering Indian Head Massages, I had to book in. During my first session, the treatment was so relaxing that I nearly fell asleep! I went back a second time after experiencing a migraine & it gave me so much relief. I could not have felt more comfortable with Gee & can't wait to go back - would highly recommend!"

Charlie