Sore Today, Stronger Tomorrow

Created by potrace 1.16, written by Peter Selinger 2001-2019

Sports Massage

Suffering from muscle soreness? A sports massage can offer relief through the use of firm, targeted strokes aimed at optimizing recovery of soft tissues and muscles. Our therapists employ a blend of techniques to help reduce tension, ease tightness, and speed up the healing process.
Created by potrace 1.16, written by Peter Selinger 2001-2019

Personal Training 

 Lost your confidence? Want to be in control again? Personal training and coaching is the perfect thing to get you moving again. Gain strength, feel empowered and learn healthy habits for life with tailored exercise plans, 1-2-1 sessions, education and nutritional support.
Created by potrace 1.16, written by Peter Selinger 2001-2019

Hot Stone Massage

Stressed out? A relaxing hot stone massage offers a calming escape through the use of slower, gentler techniques with heat to ease your muscles and soak away tension leaving you in a more tranquil state of mind.

About Georgina

Georgina, a graduate of the University of Worcester in Sports Therapy, boasts a diverse portfolio of experience in the sports industry. From lending her expertise as a volunteer therapist for Lit7's international 7s rugby ultra-marathon runners with Ultra X, to working at the 2022 European CrossFit Championship in Nottingham, and supporting the Bath and Worcester Warriors Academy teams, Georgina's background reflects a commitment to high-performance athletics.

What's new...

 

Movement & Mobility classes every 2nd Wednesday and Last Monday of every month!

Shrivenham Pavillion, 6:15 pm start.

Tired of Pilates or bored of yoga? Movement and mobility classes might be for you! Getting you moving and stretching in a 90-minute session. Please book these classes in advance via email or DM. 

...

Personal training and coaching is now available. Are you looking to feel confident again? Or regain control of your life again? Personalised exercise programmes and nutritional guides are now available. Please get in touch for more information.


Client Reviews


“Georgina always provides a professional and friendly service which has been a huge relief on my lower back pain.” 

Sam


“I cannot recommend Gee enough, so lovely explaining everything to me and making me feel comfortable. Definitely something I need to get on board with regularly.” 

Lucy


"Can’t recommend Gee at Cotswold Conditioning enough, after a lot of back trouble over the last year being in a heavy and physical job, visiting her on a regular basis has really made it easier for me, she’s great at what she does and makes you feel comfortable and relaxed."


Harry

 

"Having suffered for some years with sciatica I was thinking I would just have to live with it. By chance I stumbled across George and reached out for some advice and soon after booked my first appt. George was thorough in her questioning so she could work out which areas to work on. I noticed results after the first session, the treatment even helped ease the symptoms of plantar fasciitis which had been plaguing me for a couple of years. I am now a regular client and my husband is scheduled to have his first appt soon too! " 

Amanda


"I started going to see Gee at Cotswold Conditioning a few months ago, after years of working as a farrier I had the usual aches and pains, but since going to see Gee on a regular basis I can happily say my back is in a lot better shape than it has been for years. I cannot recommend Cotswold Conditioning enough they have worked wonders for me and made working easier again."

Niall  


"I have suffered with migraines since school so when I saw Gee was offering Indian Head Massages, I had to book in. During my first session, the treatment was so relaxing that I nearly fell asleep! I went back a second time after experiencing a migraine & it gave me so much relief. I could not have felt more comfortable with Gee & can't wait to go back - would highly recommend!"

Charlie  
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